This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
We have all been there. Putting off a significant project or work task or homework assignment that we don’t want to do. Foolishly ignoring an upcoming deadline as if that will somehow make it disappear, when in fact, time still marches ahead. And then, the overwhelming dread and panic as our deadline loom larger and
After almost a year of virtual learning, children are starting their return to in-person school. There are many ways children may respond to this transition, and it can help connect with them to understand how they are feeling leading up to their first day back and as they continue to move into this new stage
Whether you have younger or older children, helping them process their experiences can give them a sense of understanding of both the world around them and their responses to that world. The deeper that children and parents understand their feelings and reactions to what is happening in any given moment, the better they can be
Every day, adults ask kids and young adults questions such as “what do you want to be when you grow up”? Or perhaps “after you graduate, what do you want to do with the rest of your life”? These challenging questions can produce understandable anxiety. Many of them may not have the ‘tools in their
Given recent events, many individuals and families have been thinking about and discussing race and racism. As parents, it may be hard to know how to go about talking about these charged issues and how much to share with your child. I wanted to offer a few ideas as you have these conversations with your