This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
“Why is this so hard?” They were thoughtful, committed, and trying. “We love each other,” one partner said. “But it just feels… tense.” “I feel like I’m always getting it wrong,” the other partner added. “With the kids, with you—everything.” These are familiar moments in stepfamily therapy. There is love, effort, and goodwill, mixed with
David worked hard to build a stable home and believed he and his wife shared a commitment to family. When she left him for another man, his world fell apart. Divorce was painful, and his relationships with his children became strained. Years later, David carries deep anger toward his ex-wife for “destroying the family.” He
“He’s my brother.” Exploring the value of sibling therapy for healing, reconnection, and navigating family transitions. The road is long / / But I’m strong / Strong enough to carry him/ He ain’t heavy, he’s my brother. —The Hollies, 1969 When adult siblings enter therapy together, they carry not only active concerns, but also a
“Remember your friends Just remember, you can call. Just remember that passion fades. Good friendships seldom die. If you stay true to those who are true to you, you’ll make it. You’ll make it fine.” —Singer-songwriter Joan Armatrading, More Than One Kind of Love Many couples or families turn to therapy when their relationships face
Being a parent means living with a mixture of emotions: joy, pride, anxiety, frustration, and love like no other. Parents of children in marginalized or minority groups experience additional anxiety, especially when the world around them doesn’t always reflect or respect their uniqueness. The Need for Acceptance Parents want their children to know they are