This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
I recently took a parenting class at the Parent Education Program in Kensington and during one class the teacher said “Limits worth setting are limits worth upholding.” For the last three months that statement has stuck with me because it highlights that limit setting involves a two step process – (1) making a (hopefully)
When a newborn arrives, it calls out into the world. As her parents take her into their arms and provide care they learn to respond to her cries. When she is hungry she is nursed or bottle fed. When he is uncomfortable his diaper is changed. Sometimes the young baby is carried on the parent’s
When I was an adolescent my sister-in-law taught piano lessons out of my parent’s home. She and I developed a weekly routine. I would babysit her infant daughter while she taught, and afterward, she and I would sit down at the kitchen table and chat until dinnertime. I look back on those afternoons with such
A friend once gave me some great parenting advice based on a humorous middle-of-the-night story. When her young child woke her up with an unspecified medical ailment, she decided to ignore it and go back to sleep, because if it was serious, she would need all of her energy to deal with it the next
Your child comes home from school after receiving a lower grade on a project than she expected. She feels that she did a great job and is angry and confused because she does not feel that she was graded fairly by her teacher. There are three ways she can respond to this situation of perceived