This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
Parenting in 2024 feels more challenging than ever. Parents today are stressed by increasing demands on their time, rising costs of raising children, reduced support from family and community, less opportunity for unstructured play time that does not require transport or supervision, and a bewildering array of apps and screens that they know are not
Childhood trauma can result from acute or prolonged emotionally or physically threatening experiences, including abuse or neglect, accidents, illness, familial conflict, loss, or discrimination. Traumatized children may feel overwhelmed, helpless, or shocked and have difficulty processing their experiences. Signs of trauma include prolonged anger, sadness, or fear; numbness; nightmares or flashbacks; irritability; and frequent upset.