This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
For many years, psychotherapy was understood primarily as a conversation. Therapists and clients explored thoughts, feelings, memories, relationships, and unconscious patterns. Dialogue remains central to therapeutic healing. But over the past several decades, many therapists have come to appreciate that emotional wounds also live in our bodies.
Your teen may struggle with homework, prioritizing tasks, or turning in assignments as school demands increase. They might also have challenges navigating peer relationships or picking up social cues. You might wonder about the cause of these challenges: learning issues, developmental changes, increased demands, or stress. ADHD (Attention-Deficit/Hyperactivity Disorder), a neurodevelopmental difference that affects how
Summer Break: Is there even such a thing anymore? When asking friends, colleagues, and clients, “How’s your summer been so far?” the resounding reply has been “BUSY!” With summer vacation winding down and the school year rapidly approaching, allow time for yourself and for your family to relax and recharge. Here are some helpful strategies
Parents who seek therapy for their child or adolescent usually have serious concerns. Their child may be exhibiting moodiness, oppositional behaviors, poor social skills, or signs of experimenting with substances. Parents know that these concerns can significantly impact a child’s life and future development. By the time they begin the search for therapy services, parents
Many children and adolescents who present for mental health services experience difficulties in their peer relationships. They may encounter problems making and keeping friends, have trouble noticing social cues, or have a hard time expressing themselves. Both individual and family therapy can assist children and teens to gain skills for navigating their interpersonal environments. Therapists