Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Tips for Healthy Social Media Use

It’s midnight on a Tuesday and your child is up in her room sending silly Snapchats to her friends. You can see her bedroom light is off but the bright light from her cell phone is shining from her bed. You’ve told her twice that it is time to put away social media and go

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Putting the Love Back into Tough Love

Ever since Bill Milliken, a Christian minister working with at-risk youth in New York’s lower East Side, wrote a book in 1968 by the title, Tough Love, the phrase he coined has caught on like hot cakes.  It is used by people in the field of education, by addiction programs, by parenting counselors, by sports

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Kids and Video Games

Video games are often used in excess, which may result in parent-child conflict. Parental concerns are not without merits. In fact, the American Academy of Pediatrics has produced guidelines on screen and media usage, along with negative associations on development[1]. Alternatively, some studies have shown positive associations with video game use[2]. Arguing about the merits

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