This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
At this very moment people all over the country are frantically preparing meals, decorating, traveling, and tidying up before guests arrive for what is only the start of the holiday season. While the holidays bring families together along with many fond memories they can also mean changes in schedules, environment, and expectations. I oftentimes hear
As a family therapist, I often hear from parents, “I’ve tried everything and my kids still won’t listen to me!” Of all the tasks of parenting, one of the most difficult is that of giving directions. Being a parent can involve not only responding to kids’ schedules and various needs, but also attending to work
Please enjoy this guest post by Jennifer Kogan, a local social worker and therapist. Great ideas for helping kids manage their intense feelings as the pressures of school begin in earnest! It can be challenging to support your child sometimes if they are wired to be a little on the anxious or intense side. These
When my kids were little, whining ranked right up there as one of my least favorite of their behaviors. I certainly struggled more with how to handle tantrums and worried more about school issues, but when my kids whined at me, it pushed my buttons the way other things did not. Like finger nails
As Mother’s Day is approaching, I reflect on all the joys and struggles of being a mom. In my mind, one critical point continues to be underemphasized in the world of parenthood – self-care. While self-care is essential for everyone, I’m going to focus on its importance for mothers.