Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

How to Prevent Politics from Destroying Your Family

Working as an individual, couples, and family therapist gives me a unique front seat to conflicts of all forms.  I have witnessed politics play a part in many disagreements throughout immediate and extended families in my career.  Still, I have never seen the degree of political division that has infected American culture over the past

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Deepening Connection Between Parents and Children

Whether you have younger or older children, helping them process their experiences can give them a sense of understanding of both the world around them and their responses to that world. The deeper that children and parents understand their feelings and reactions to what is happening in any given moment, the better they can be

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Mindfully Making the Most of Your Summer

Ahhh, summer. The weather is warm, the sun is shining, the days are long, and the kids are out of school. The end of the school year was exhausting, and you are ready for a restful and relaxing break.  Although you’ve vowed to be more present this summer, the daily demands of life continue to

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Why We Need Thankfulness This Thanksgiving

What are the first associations that pop into your mind when you think of the traditional American Thanksgiving holiday?  Turkey and pumpkin pie?  Football?  The long and tedious hours of travel that you are about to endure?  The family arguments about politics you are about to suffer through?  While many things come to mind for

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