This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
When my kids were little, whining ranked right up there as one of my least favorite of their behaviors. I certainly struggled more with how to handle tantrums and worried more about school issues, but when my kids whined at me, it pushed my buttons the way other things did not. Like finger nails
As Mother’s Day is approaching, I reflect on all the joys and struggles of being a mom. In my mind, one critical point continues to be underemphasized in the world of parenthood – self-care. While self-care is essential for everyone, I’m going to focus on its importance for mothers.
Spring is here and high school juniors are just now finding letters in their mailboxes that tell them whether a college has accepted them for their incoming freshman class. For many students, an acceptance letter allows them to breathe a huge sigh of relief, not only because they now know where they will wind up,
Video games are often used in excess, which may result in parent-child conflict. Parental concerns are not without merits. In fact, the American Academy of Pediatrics has produced guidelines on screen and media usage, along with negative associations on development[1]. Alternatively, some studies have shown positive associations with video game use[2]. Arguing about the merits
It may sound cliché, but in my professional experience it could not be more accurate: There is an enormous amount of academic pressure on children today. Many of the children and teenagers who seek my services are struggling with severe anxiety over the workload, pace and level of difficulty experienced in school. Some of these