This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
Family activities such as games and outings can create positive memories and a sense of togetherness, but planned, regular family meetings offer unique benefits. They foster open communication, strengthen relationships, and cultivate a greater sense of belonging and unity for all family members. They can also teach essential life skills such as voicing opinions, problem-solving,
All families who come into my office, no matter what their particular issues are, all share one common characteristic; their family system is experiencing stress. In addition, most families have not been able to sit down together and effectively address each other’s concerns. Indeed, few families do; while it is common in many settings for