Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Kids and Video Games

Video games are often used in excess, which may result in parent-child conflict. Parental concerns are not without merits. In fact, the American Academy of Pediatrics has produced guidelines on screen and media usage, along with negative associations on development[1]. Alternatively, some studies have shown positive associations with video game use[2]. Arguing about the merits

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Instilling Gratitude in Children

Child and Family Mental Health is proud to present a beautiful guest post written by the local social worker, play therapist, and professor Ms. Sheri Mitschelen, LCSW, RPT/S, on instilling gratitude in children as we approach the Thanksgiving holiday.  Please see the bottom of this post for more information about Sheri. With Thanksgiving approaching this month

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Establishing Respectful Communication with Your Child

“You’re completely ridiculous, Dad—you don’t know anything” “Why do you have to use the computer right now?! Let me use it!” “You’re the reason I did so bad on that test, because you made me go to that dumb “event”!” If you are a parent, the above quotes may feel uncomfortably familiar.  Of all the

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Parenting is Climate Control

Summer is almost over and the school year has already begun. Most days, outside temperatures are becoming manageable as the summer heat retreats to the middle of the day.  As I reach for the thermostat in my house, I am reminded of Dr. Gary Landreth’s analogy of parents choosing to play the role of thermostats

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