Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Recommendations to Prepare Your Child for School

It’s mid-August, and believe it or not, soon your child will be transitioning back to school! The following ideas m toight be able ease the transition. Many of the suggestions are adapted from Robin Allen, PhD., a behavior specialist and parent educator in Montgomery County, Maryland.

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Teaching Values Through A Weekly Allowance

Your children’s weekly allowance can provide an important opportunity to teach the values that are salient in your family. It is wise to think through as parents how much money you want your children to have, as well as how you want to do it, so that the experience becomes a learning one for them.

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Family Food Fights No More

Parents take it for granted that children know how to breathe. We don’t typically hover over every breath, coaxing and directing. And yet, children breathe in and out all day, all on their own. When it comes to eating, we have a harder time trusting our children.

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“Time-Out” for Parents

Parents, do you get tired? Do you get frustrated? Your answer is probably yes, and with good reason; the hectic pace of parental life in the 21st century can be exhausting. The complexity of children’s academic, emotional, and developmental needs can be overwhelming; you may confront a number of professional, family, and personal responsibilities in

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Navigating the School System for Academic Supports

Navigating the bureaucracy of a school system to find academic support for your child can be daunting. It is always a good first step to speak with your child’s classroom teacher (s). Teachers will be able to offer observations about your child’s abilities and performance, inform you of what might be occurring in the classroom

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