Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Instilling Gratitude in Children

Child and Family Mental Health is proud to present a beautiful guest post written by the local social worker, play therapist, and professor Ms. Sheri Mitschelen, LCSW, RPT/S, on instilling gratitude in children as we approach the Thanksgiving holiday.  Please see the bottom of this post for more information about Sheri. With Thanksgiving approaching this month

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Establishing Respectful Communication with Your Child

“You’re completely ridiculous, Dad—you don’t know anything” “Why do you have to use the computer right now?! Let me use it!” “You’re the reason I did so bad on that test, because you made me go to that dumb “event”!” If you are a parent, the above quotes may feel uncomfortably familiar.  Of all the

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Parenting is Climate Control

Summer is almost over and the school year has already begun. Most days, outside temperatures are becoming manageable as the summer heat retreats to the middle of the day.  As I reach for the thermostat in my house, I am reminded of Dr. Gary Landreth’s analogy of parents choosing to play the role of thermostats

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Creating Healthy Goodbyes

Jonah Green and Associates has been honored to work with Jocelyn Smith, PhD, over these past two-plus years.  We already miss her terribly, even as we are so proud of her as she moves on to postdoctoral work.  Here we get some additional wisdom from Jocelyn us as she moves ahead with her career: The month

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Showing Care When You Hear “I Don’t Care”

“I don’t care!” We all have heard it before—a child’s dismissive comeback, often in response to a parent’s concern. Discussions about children’s behavior and expectations are often stressful for parents; a child’s “I-don’t-care” retort can generate additional frustration, anger, and sometimes, self-doubt.

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