Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Getting Under Each Other’s “Icebergs” Through Family Therapy

  Posted by Jonah Green, LCSW-C Families usually enter therapy after experiencing repetitive, upsetting interactions: arguments over household chores, avoidance of sensitive topics, defensiveness, or passive-aggressive remarks during family gatherings. By the time they call a therapist, they have usually made many attempts to make a difference, only to see problems return and even worsen. 

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Building Hope and Connection through Family Therapy

Many families enter therapy facing challenges such as unsafe behaviors, high conflict, or the effects of loss or trauma. In my last blog post, I noted how family therapy helps families address their problems by facilitating collaborative communication about heartfelt feelings and needs. Another way family therapists can help is by building hope and positive

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Family Therapy: An Opportunity for Collaborative Dialogue

If you are considering family therapy, you likely have a specific concern: a child with trouble in school, sibling conflict, or a teen acting out. Alongside these problems, you might feel stuck in cycles of miscommunication, hurt feelings, or unresolved conflicts. Perhaps minor disagreements generate bickering, or eerie silences ensue during car rides or family

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Self-Care Strategies for Grief and Burnout

Cheryl (not her real name) is a bright 50-year-old female with two children, ages 9 and 12, who have demanding schedules. Cheryl works full-time as a medical researcher. Her husband died two months ago after a 10-month battle with cancer. Cheryl and John had been married for 20 years, and their life had been a

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Accessing Family Therapy: A Pathway to Healing and Stronger Bonds

In her soulful piece “Family Therapy Song,” Chicago-based artist Jae Jorgensen sings of the magic that family therapy can bring forth: “We can imagine together, create a story that changes the view For a brighter tomorrow with loved ones who understand you.” Jorgensen is right. Family therapy can create an environment for people to express

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