This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
After my daughter was born, the last thing I wanted to think about was leaving her to return to an office. It was a feat getting out the door on time for playgroup, let alone putting on a work-appropriate outfit and carrying on a conversation that didn’t revolve around sleep and how to get
This guest post was written by Jessica Brodey, a trained and certified Gentle Sleep CoachSM. Through her company Eat-Sleep-Love, Jessica provides private consultations with parents to help them develop healthy sleep habits for their children by creating and implementing sleep plans that are tailored to each child’s needs and respect parental philosophies; seminars and workshops