The Konmari Method for Decluttering Emotions
Cherry blossoms, day light savings time, the sweet smell of fresh flowers…the return of all these things after a long winter can only mean one thing: Spring has finally sprung!
Welcome to Our Blog!
This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.
Returning to Work After Baby
After my daughter was born, the last thing I wanted to think about was leaving her to return to an office. It was a feat getting out the door on time for playgroup, let alone putting on a work-appropriate outfit and carrying on a conversation that didn’t revolve around sleep and how to get
Please Secure Your Mask First: Self-Care for Mothers
As Mother’s Day is approaching, I reflect on all the joys and struggles of being a mom. In my mind, one critical point continues to be underemphasized in the world of parenthood – self-care. While self-care is essential for everyone, I’m going to focus on its importance for mothers.
How to Make the College Application Year “Chill,” for You and Your Teenager
Spring is here and high school juniors are just now finding letters in their mailboxes that tell them whether a college has accepted them for their incoming freshman class. For many students, an acceptance letter allows them to breathe a huge sigh of relief, not only because they now know where they will wind up,