Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

He Ain’t Heavy: How Therapy Helps Heal Adult Sibling Relationships

“He’s my brother.” Exploring the value of sibling therapy for healing, reconnection, and navigating family transitions. The road is long / / But I’m strong / Strong enough to carry him/ He ain’t heavy, he’s my brother. —The Hollies, 1969 When adult siblings enter therapy together, they carry not only active concerns, but also a

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More Than One Kind of Love: How Friendship Therapy Heals

“Remember your friends Just remember, you can call. Just remember that passion fades. Good friendships seldom die. If you stay true to those who are true to you, you’ll make it. You’ll make it fine.” —Singer-songwriter Joan Armatrading, More Than One Kind of Love Many couples or families turn to therapy when their relationships face

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Accessing Family Therapy: A Pathway to Healing and Stronger Bonds

In her soulful piece “Family Therapy Song,” Chicago-based artist Jae Jorgensen sings of the magic that family therapy can bring forth: “We can imagine together, create a story that changes the view For a brighter tomorrow with loved ones who understand you.” Jorgensen is right. Family therapy can create an environment for people to express

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Walking The Middle Path: Striving For Balance in Parenting

“You just don’t understand me at all!” “You never listen to anything I say!” “Everyone is smarter than me!” Chances are that if you have been caught in an argument with your teen that starts with one of these polarizing statements, you have found it quite tricky to get out of.  It can be extremely

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