Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Supporting Your Teen with ADHD

Your teen may struggle with homework, prioritizing tasks, or turning in assignments as school demands increase. They might also have challenges navigating peer relationships or picking up social cues. You might wonder about the cause of these challenges: learning issues, developmental changes, increased demands, or stress. ADHD (Attention-Deficit/Hyperactivity Disorder), a neurodevelopmental difference that affects how

Read More »

Getting Under Each Other’s “Icebergs” Through Family Therapy

  Posted by Jonah Green, LCSW-C Families usually enter therapy after experiencing repetitive, upsetting interactions: arguments over household chores, avoidance of sensitive topics, defensiveness, or passive-aggressive remarks during family gatherings. By the time they call a therapist, they have usually made many attempts to improve their situation, only to see problems return and even worsen. 

Read More »

Building Hope and Connection through Family Therapy

Many families enter therapy facing challenges such as unsafe behaviors, high conflict, or the effects of loss or trauma. In my last blog post, I noted how family therapy helps families address their problems by facilitating collaborative communication about heartfelt feelings and needs. Another way family therapists can help is by building hope and positive

Read More »

Family Therapy: An Opportunity for Collaborative Dialogue

If you are considering family therapy, you likely have a specific concern: a child with trouble in school, sibling conflict, or a teen acting out. Alongside these problems, you might feel stuck in cycles of miscommunication, hurt feelings, or unresolved conflicts. Perhaps minor disagreements generate bickering, or eerie silences ensue during car rides or family

Read More »

Accessing Family Therapy: A Pathway to Healing and Stronger Bonds

In her soulful piece “Family Therapy Song,” Chicago-based artist Jae Jorgensen sings of the magic that family therapy can bring forth: “We can imagine together, create a story that changes the view For a brighter tomorrow with loved ones who understand you.” Jorgensen is right. Family therapy can create an environment for people to express

Read More »
Scroll to Top