Welcome to Our Blog!

This blog is written by the clinicians at Jonah Green and Associates, a mental health practice based in Kensington, MD that provides quality services for children, teens, families, and adults. It is intended as a resource for families who are seeking to expand their knowledge about mental health and mental health services, and also as a resource for families who are seeking quality mental health services, especially in the mid-Atlantic region.

Putting the Love Back into Tough Love

Ever since Bill Milliken, a Christian minister working with at-risk youth in New York’s lower East Side, wrote a book in 1968 by the title, Tough Love, the phrase he coined has caught on like hot cakes.  It is used by people in the field of education, by addiction programs, by parenting counselors, by sports

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Staying Connected With Your Teen

As teenagers become more independent, they often spend more time away from home, and when they are home they are often behind closed doors or focused on other things. It might also feel like your child is less interested in talking to you, but there are plenty of things you can do to maintain a

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Establishing Respectful Communication with Your Child

“You’re completely ridiculous, Dad—you don’t know anything” “Why do you have to use the computer right now?! Let me use it!” “You’re the reason I did so bad on that test, because you made me go to that dumb “event”!” If you are a parent, the above quotes may feel uncomfortably familiar.  Of all the

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Showing Care When You Hear “I Don’t Care”

“I don’t care!” We all have heard it before—a child’s dismissive comeback, often in response to a parent’s concern. Discussions about children’s behavior and expectations are often stressful for parents; a child’s “I-don’t-care” retort can generate additional frustration, anger, and sometimes, self-doubt.

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