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When Love Isn't Clear: Discovering Discernment Therapy

I’ve never believed that it is essential to do everything one can to save every romantic relationship. Some are chapters, not lifetimes — and that’s okay. I remember knowing, even while I was still in it, that my college sweetheart and I weren’t going to grow old together. We loved each other, but we didn’t align in the ways that mattered most, and we may have stayed together longer than was beneficial for both of us. Years later, when I first heard about discernment therapy, the idea resonated with me. It was the kind of approach I wish we’d known about back then — not to save the relationship, but to understand better what the relationship did and did not provide for each of us, and how to part with clarity instead of confusion. 

An image that shows a group of happy teens. Jonah Green and our other therapists work on an array of issues, including anxiety, depression, family issues, self-esteem, ADHD, and more, at the Kensington, MD, office.

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